第二十八章 林小薇的第一个48小时完结!_拯救重生的...《牧教师4秽された教坛》免费手机免费观看 - 瓦力影视
强烈推荐电影《激战》 一部励志动作爽片2020-11-21 23:18·覆雪城主《激战》是由林超贤执导,由张家辉、彭于晏、梅婷演出的动作电影,单从演员来看就知道这部电影要演技有演技,要肌肉有肌肉。有没有很期待,喜欢这种feel的兄弟们千万不要错过!故事从两条时间线讲述,曾经的拳王程辉(张家辉饰),因为打黑拳参与黑社会活动而被捕,我也不知道为啥想不开干这个,出狱后又因为赌博欠债常被黑社会追讨,无奈逃到澳门投靠朋友杨庆新(姜皓文饰)。在杨庆新帮助下在拳馆当保洁并与一对母女合租。母亲王明君(梅婷饰)患有精神病,女儿(李馨巧饰)不得不一边上学一边照顾母亲。程辉的到来自然引起了小丹母女的戒备,程辉也懵了不知道为什么被针对。经过不断的接触后,小丹感觉到程辉并无恶意于是与他成为了好老铁,程辉也帮小丹一起哄阿君开心,其实拳王也童心未泯哈。讲完了拳王这边,再来看看男神彭于晏这边,林思齐(彭于晏饰)本来是个富二代,在开头和老同学陈总(王宝强饰)的聚会上得知老爸破产,联系不上只好到处寻找。最后发现了彻夜买醉一蹶不振的老爸,而他也变成了一个没什么本事的穷小子。为了照顾父亲他去当建筑工人,因为自己别无所长只能干这些体力活,但也结识了有过一面之缘的Coco(李菲儿饰)。直到有一天阿齐看到了综合格斗MMA,决定报名参加并以此唤醒父亲沉睡的意志。就这样,什么也不会的阿齐在拳馆遇到了落魄了的老拳王程辉,自此两条故事线汇成一条。林思齐拜程辉为师,刻苦努力,不懈训练几个月以一名新人的身份连续打出几场令人惊叹的比赛,虽然最后被猛男李子天(安志杰饰)击败,但他的父亲也因此振作起来。师傅程辉因为被追债人发现,抵抗过程中导致小丹被黑社会误伤,阿君因此情绪不稳定导致病情严重被送到精神病院治疗。一系列的打击让程辉彻底清醒,决心报名MMA,不只是为了战胜对手也是为了战胜现在的自己。经过一段时间的魔鬼训练重返擂台,战胜了猛男李子天打造了拳坛的奇迹。后来也用打擂台的奖金还清了债务。通过片尾的图片还是能看出结局的圆满。这部电影有拳拳到肉的搏击,有令人唏嘘的真情。程辉对阿齐来说亦师亦父亦友,阿齐对程辉来说是对他年轻的回首。程辉在中年突然醒悟,读懂了那句“怕,你就输了一辈子。”阿齐在擂台上并没有输,他做到了自己想做的事,即使鼻子被打歪还对程辉说:“师傅,我还能打,帮帮我。”右手被掰断,仍然坚持到失去意识。他的意志和对父亲的不离不弃也让他父亲走出破产的阴霾重新振作起来。对于阿君来说,在患病的情况下女儿就是全部,她可以为女儿付出一切,接受女儿所接受的人,虽然患有精神病,但仍拥有着作为母亲的执念和勇敢。阿丹虽然是小孩子但是却不得不承担她不该承担的责任,也从程辉身上学到了不服输不畏惧的精神。Coco虽然是个普通人,但是对金钱并不看重,更在意的是和阿齐的感情。电影对人物的塑造和细节的处理很棒,在激战中又能感受到温情。个人觉得最爽的还是穿插在比赛中间的彭于晏和张家辉撸铁的镜头,小麦的肤色,强健的身材,结实的肌肉,真的能让人跟着燃起来,推荐健身或者打算健身的朋友一定要来看,真的有帮助哦。
2024年12月10日,这类食物能慢慢地提供能量,避免血糖快速飙升。而且,吃富含纤维的食物也是个绝妙的主意,因为纤维能帮忙慢下食物的消化速度,这样血糖就能保持得更平稳一些。
第二十八章 林小薇的第一个48小时完结!_拯救重生的...《牧教师4秽された教坛》免费手机免费观看 - 瓦力影视
灵隐寺位于西湖西边距今已有1700多年的历史寺内有200多座佛塔最着名的是飞来峰塔也称飞来塔
#2024北京国际车展#然而,生活并没有因此变得一帆风顺。有一天,杨琳突然接到一个电话,电话那头是她的母亲。
锄丑别苍驳测颈:诲别测耻别办别飞别颈辩颈苍别苍驳蹿辞耻箩颈虫耻迟辞苍驳锄丑颈飞补苍驳迟补苍?蝉丑耻辞辩颈濒补颈,濒颈耻测补苍诲耻颈测耻蹿耻辩颈苍诲别驳补苍辩颈苍驳,锄丑颈箩颈苍谤别苍驳蝉丑颈蝉丑别苍丑辞耻诲别。
程(颁丑别苍驳)雷(尝别颈)曾(窜别苍驳)是(厂丑颈)上(厂丑补苍驳)海(贬补颈)电(顿颈补苍)视(厂丑颈)台(罢补颈)的(顿别)优(驰辞耻)秀(齿颈耻)主(窜丑耻)持(颁丑颈)人(搁别苍)。
1yuedijialefuchelihunanshichanghou,shenzhiyouchiyougouwukadechangsharenlaiwuhangouwu,zuihouyeshizuozuoergui。50gedanciget!zhuanshengbenyingyudancidaka2022-01-31 11:34·kukewangxiao1.reluctant [r??l?kt?nt]adj. buqingyuande;mianqiangde;wankangdeliju:She was reluctant to admit she was wrong.tabuyuanchengrenzijiyoucuo。2.fierce [f??s]adj. xiongmengde;mengliede;baozaodeliju:"I don't know," she said fiercely.“wobuzhidao。”tafeichangfennudishuoyanshen:adj. fiery reliede,chiliede;baozaode;ranshaobandeadv. fiercely mengliedi;lihaidiadv. fierily chiredi;ruhuodi;mengliedin. fierceness xiongmeng;qianglien. fieriness huoxingzi;menglie,relie3.recommend [?rek??mend]vt. tuijian,jieshao;quangao;shishouhuanying;tuofuvi. tuijian;jianyiliju:I recommend (that) he see a lawyer.wojianyitaquzhaogelvshi。yanshen:recommendation tuijian;jianyi;tuijianxin4.baggage [?b?ɡ?d?]n. xingliliju:All exits must be kept clear of baggage.suoyouchukoubixubaochitongchang,budeduifangxingli。5.incident [??ns?d?nt]n. shijian,shibian;chaquadj. [guang] rushede;fudaide;yifashengde,bansuierlaideliju:That incident sparked it off.nayishijianyinfaliaota。yanshen:adj. incidental fudaide;ourande;rongyifashengdeadv. incidentally shunbian;ourandi;fudaidin. incidence fashenglv;yingxiang;[guang] rushe;yingxiangfanwein. incidental fudaishijian;ouranshijian;zaxiang6.produce [pr??dju:s]vt. shengchan;yinqi;chuangzuo;shengyu,fanzhin. nongchanpin,chanpinvi. shengchan,chuangzuoliju:We sell only fresh local produce.womenzhishoudangdidexinxiannongchanpin。yanshen:adj. productive nengshengchande;shengchande,shengchanxingde;duochande;fuyouchengxiaoden. production chengguo;chanpin;shengchan;zuopinn. productivity shengchanli;shengchanlv;shengchannenglin. producer zhizuoren,zhipianren;shengchanzhe;fashengqin. productiveness yinglixing;shengchanlv,shengchannengli;duochanxing7.conclusion [k?n?klu??n]n. jielun;jieju;tuilunliju:What led you to this conclusion?nishiruhedechuzhegejielunde?yanshen:conclusive juedingxingde;zuihoude;queshide;quedingxingdeconclusiveness jielunxing;juedingxing8.regulation [?reɡju?le??n]n. guanli;guize;xiaozhunliju:The regulation operates in favour of married couples.zheyiguidingdeshishiyouliyuyihunfufu。yanshen:adj. regulatory guanlide;kongzhide;diaozhengdeadj. regulative diaozhengde,diaojiede;guanzhiden. regulator diaozhengzhe;xiaozhunqiadj. regularity guizexing;zhengqi;zhenggui;yunchengadj. regularization guizehua;diaozheng;hefahuavt. regulate diaojie,guiding;kongzhi;xiaozhun;youxitongdeguanli9.modify [?m?d?fa?]vt. xiugai,xiushi;genggaivi. xiugailiju:The club members did agree to modify their recruitment policy.julebuchengyuanqueyitongyixiugaitamenderuhuizhengce。yanshen:adj. modifiable kexiushide;kegenggaiden. modification xiugai,xiuzheng;gaibian10.except [?k?sept]prep. chu……zhiwaiconj. zhishi;chufei;chu……zhiwai;yaobushiyouyuv. buji,ba……chuwai;fanduiliju:We work every day except Sunday.womenchuxingqitianwaimeitiandugongzuo。yanshen:adj. exceptional yichangde,liwaideadj. exceptionable kefanduide;kekangyide;yinqifangandeadv. exceptionally yichangdi;teshudi;liwaidin. exception liwai;yiyi11.highly [?ha?li]adv. gaodudi;feichang;feichangzanxudiliju:Training makes workers highly productive.peixunshigongrenmenshengchanlihengao。yanshen:adj. high gaode;gaojide;chonggaode;gaoyindiaodeadv. high gao;shechidin. height gaodi;gaodu;shengao;dingdiann. high gaoshuiping;tiankong;youmazuipinyinqidekuaigan;gaoyadidaivi. heighten shenggao;bianqiangvt. heighten tigao;zenggao;jiaqiang;shigengxianzhu12.wild [wa?ld]adj. yeshengde;yemande;kuangrede;huangliangden. huangyeadv. fengkuangdi;huluandiliju:He was attacked by wild animals.tabeiyeshouxijiliao。yanshen:adv. wildly yeshengdi;yemandi;kuangbaodi;lumangdin. wilder sayezhen. wildness yeman;yuanshi;huangliangv. wilder mihuo;shimitu13.passion[?p??n]n. jiqing;reqing;kuai;shengnuliju:The English have a passion for gardens.yingguorenkuaihuayuan。yanshen:adj. passionate reqingde;reliede,jiangde;yinudeadj. passionless bureqingde,lengdande;lengjingdeadv. passionately reqingdi;qiangliedi;jiangdi14.monitor[?m?n?t?(r)]n. jianshiqi;jiantingqi;jiankongqi;xianshiping;banchangvt. jiankongliju:Your doctor will monitor your blood pressure.nideyishenghuijiancenidexueya。yanshen:adj. monitory xunjieden. monitory gaojieshu15.sample [?sɑ?mpl]n. yangpin,yangben;(huayande)chouyang;(yongyuxinlequzhongde)jielulequ;queding(monixinhao)shunshizhiv. pinchang,tiyan;chouyangjianyan;jielu(mouyiquzi,yongyuxinlequzhong)adj. yangpinde,zuoweilizideliju:A routine DNA sample was taken.caijiliaoyifenchangguidetuoyanghetanghesuanyangben。yanshen:n. sampler [zi] caiyangqi;quyangqi;yangpinjianchayuan16.considerate [k?n?s?d?r?t]adj. titiede;tiliangde;kaolvzhoudaodeliju:It was very considerate of him to wait.tayizhizaidenghouzhuo,zhenshititieren。17.relation[r??le??n]n. guanxi;xushu;gushi;qinshuguanxiliju:It is a question of the relation of ethics to economics.zheshigedaodehejingjizhijianguanxidewenti。yanshen:adj. relative xiangduide;youguanxide;chengbilideadj. relational xiangguande;qinshuden. relative qinqi;xiangguanwu;[yu] guanxici;qinyuanzhiwun. relationship guanxi;guanliann. relativity xiangduilun;xiangguanxing;xiangduixingn. relatedness guanlianxing;guanxi;qinyuanv. relate sheji;rentong;fuhe;yu…youmouzhonglianxi18.chief [t?i?f]n. shouling;qiuchang;zhuyaobufenadj. shouxide;zhuyaode;zhurendeadv. zhuyaodi;shouyaodiliju:Unemployment was the chief cause of poverty.shiyeshipinqiongdezhuyaoyuanyin。yanshen:adv. chiefly zhuyaodi;shouxiann. chieftaincy qiuchanghuoshoulingdediweihuozhiwei19.improvement [?m?pru?vm?nt]n. gaijin,gaishan;tigaoliju:This is a marginal improvement on October.zheshidui10yuefendeyigexiaoxiaodegaijin。yanshen:adj. improvable kegailiangde;keliyongde;kegaishande;kegenghaoden. improver gaijinzhe;gaishanzhe;gailiangwuvi. improve zengjia;biandegenghao;tigao…dejiazhi20.permissible [p??m?s?bl]adj. keyunxude;huodezhunxudeliju:Religious practices are permissible under the Constitution.genjuxianfa,zongjiaoxingweishikeyunxude。yanshen:adj. permissive xukede;ziyoude;kuanrongde;(liangxingguanxi)fangzongdeadv. permissibly huozhundi;dedaoxukediadv. permissively xukedi;ziyoudi;jiaochongdin. permit xukezheng,zhizhaon. permission yunxu,xuken. permissiveness fangren;xuken. permissibility yunxu;kerongxuxingv. permit xuke;yunxu21. deserve [d??z??v]vi. yingshou,yingdevt. yingshou,yingdeliju:These proposals deserve careful study.zhexiejianyizhiderenzhenyanjiu。yanshen:adv. deservedly lisuodangrandi;yingdebaochoudi22. debt [det]n. zhaiwu;jiekuan;zuiguoliju:We are finally clear of debt.womenzhongyuchangqingliaozhaiwu。23. municipal [mju??n?s?pl]adj. shizhengde,shide;difangzizhideliju:The municipal authorities gave the go-ahead for the march.shizhengdangjupizhunliaociciyouxing。yanshen:adv. municipally shizhishang;shizhengshang;yishideguidingn. municipality shimin;shizhengdangju;zizhishihuoqu24. miracle [?m?r?kl]n. qiji,qijibanderenhuowu;jingrendeshililiju:It is a miracle no one was killed.meiyourensiwangzhenshigeqiji。yanshen:adj. miraculous bukesiyide,qijideadv. miraculously qijibandi;shenqidi;feifandi;chuhuyiliaodi25. critic [?kr?t?k]n. pipingjia,pinglunjia;aitiaotiderenliju:Turner is a writer and critic.tenashiyiweizuojiahepinglunjia。yanshen:adj. critical jiandingde;[he] linjiede;pipingde,aitiaotide;weixiande;juedingxingde;pinglundeadv. critically jingmidi;weijidi;pipingxingdi;yongzuanyanyanguangdin. criticism piping;kaozheng;keqiun. critique piping;pinglunwenzhangn. criticalness pipanxingv. criticize piping;pinglun;keqiu26. judge [d??d?]n. faguan;caipanyuan;jiandingrenv. panduan;caice(daxiao、shuliangdeng);caipan;pingjia;shenpan,panjueliju:He won renown as a fair judge.tayingdeliaogongpingcaipanderongyu。yanshen:adj. judicial gongzhengde,mingduande;fatingde;shenpanshangdeadj. judgmental shenpandeadj. judicatory sifade;panjuedeadv. judicially yifapanjuedi;gongzhengdin. judicatory fating;fayuanxitongn. judicature sifa;faguan;sifaquan;faguandezhiwei27. index [??ndeks]n. zhibiao;zhishu;suoyin;zhizhenvi. zuosuoyinvt. zhichu;bianrusuoyinzhongliju:There's even a special subject index.shenzhiyouyigetebiedezhutisuoyin。yanshen:adj. indexical xiangsuoyinpailiede;suoyindeadj. indexless wusuoyinden. indexer biansuoyinderen;fenduqi28. chat [t??t]vi. liaotian,xiantan;wangliaon. liaotian,xiantan;(youzhifeizhengshide)tanhua;wangliao;shi;mingqinliju:I just called in for a chat.wozhishilailiaoliaotian。yanshen:adj. chatty raoshede;aijiangxianhuade;feizhengshideadv. chattily raoshedi;aijiangxianhuadi29. delegate [?d?l??ɡe?t]n. daibiao,huiyidaibiao;weiyuanhuichengyuanv. shou(quan),ba……weituogeitaren;weipai……weidaibiao,renmingliju:The Canadian delegate offered no reply.naweijianadadaibiaomeigeidafu。yanshen:n. delegation daibiaotuan;shouquan;weituo30. philosophy [f??l?s?fi]n. zhexue;zheli;renshengguanliju:He is a doctor of philosophy.tashiyiweizhexueboshi。yanshen:adj. philosophic zhexuede;xianmingdeadv. philosophically zhexueshang;xianmingdin. philosopher zhexuejia;zheren31. poem [?p???m]n. shiliju:The poem uses simple language.zheshoushiyongyujiandan。32. junior [?d?u?ni?(r)]adj. nianqingrende;xiajide;(7zhi11suide)xuetongde;(sinianzhidaxuehuozhongxue)sannianjixueshengde;xiao(yongyuzhiyijiarenzhongtongmingliangrenzhongjiaonianqingzhe)n. nianshaozhe;diweijiaodizhe;(daxuehuogaozhong)sannianjixuesheng;xiaoxuesheng;(tiyuyundong)nianqingxuanshou;nianyoudeerziliju:She's his junior by four years.tabitaxiaosisui。33. tourist [?t??r?st; ?t??r?st]n. lvxingzhe,guanguangkeadj. lvyoudevt. zailvxingcanguanvi. lvyou;guanguangadv. zuolvyouchexiang;zuojingjicangliju:A passing tourist snapped the incident.yigeguoludeyoukebazhejianshipailiaoxialai。yanshen:touristy shiyiyoulande;youlanzhexihuande;lvyouzhechangqudetour lvyou,lvxing;xunhuiyanchutourism lvyouye;youlantourer youlanche;xunhuiyanchuzhe;guanguangketouristry lvyou;lvxingzhe;guanguangzhe34. character [?k?r?kt?(r)]n. xingge,pinzhi;texing;jiaose;[ji] zifuvt. yin,ke;shijuyoutezhengliju:She's a good judge of character.tahenshanyujiandingbierendexingge。yanshen:characteristic dianxingde;teyoude;biaoshitexingdecharacterless wugexingde;quefatezhengde;pingfandecharacteristically dianxingdi;biaoshitexingdicharacteristic tezheng;texing;tesecharacterization miaoshu;texingmiaoshu35. deed [di?d]n. xingdong;gongji;zhengshu;[fa] qijuvt. liqizhuanrangliju:He is all talk and no deed.taguangshuokonghua,meiyouxingdong。yanshen:n. deedbox wenjianxiang;qijuwenshubaoxianxiang36. president [?prez?d?nt]n. zongtong;dongshichang;xiaochang;zhuxi;zongcailiju:The President hits town tomorrow.zongtongmingtiandaozhenzishanglai。yanshen:adj. presidential zongtongde;shouchangde;tongxiaden. presidency zongtong(huodongshichang、huichang、daxuexiaochangdeng)dezhiwei(renqi);guanxia;zhipein. presidentship zongtongzhiwei;xiaochangrenqi37. towel [?ta??l]n. maojin,shoujin;[zhi] zhijinvt. yongmaojinbavi. yongmaojinbaganshentiliju:He flicked me with a wet towel.tayongshimaojinqingdawo。1. inevitable[?n?ev?t?bl]adj. birande,bukebimiandeliju:You have to accept the inevitable.nidejieshoubiranfashengdeshi。yanshen:adv. inevitably bukebimiandi;birandin. inevitability biranxing;buketaobi38. shine[?a?n]vi. fachuguang;fansheguang,shanyao;chuleibazuo,biaoxiantuchu;luchu;zhaoyao;xianlu;chuzhongvt. zhaoshe,baliang;ba…deguangtouxiang;(kou)tongguobashishi…biandeyouguangzehuoguangn. guangliang,guangze;haotianqi;baliang;qingtian;bapixie;guibaxihuoguijiliju:It is a mild morning and the sun is shining.zheshiyigehezuodezaochen,taiyangzaizhaoyaozhuo。39. security[s?'kj??r?t?]n. anquan,anquanxing;baozheng;zhengquan;diyapinadj. anquande;baoande;baomideliju:Set up and improve the social security system.jianlijianquannongcunshehuibaozhangzhidu。yanshen:adj. secure anquande;wulvde;youbawode;wendangdeadv. securely anquandi;laogudi;anxindi;youbawodin. securer kanshou;baoweizhe;baozhengzhevi. secure huodeanquan;chuanpaomao;tingzhigongzuovt. secure baohu;nongdao;zhaozhi;fuzhu40. end[end]n. zuihoubufen,mowei;jieshu,jieju;duandian;mude;shengyuwu,canyu;guoshi;bufen,fangmian;banbianqiuchang;chengqu;bianfengv. jieshu,zhongzhiliju:We're gonna end up with nothing.womenzuihouhuiyiwusuoyou。yanshen:end upjieshu,siwangend up with yi……jieshuat the end of zai……dejintouby the end of dao……jieshushi41. pick [p?k]vi. tiaoxuan;caizhai;wavt. shiqu;jingxuan;caizhai;juen. xuanze;hezuichu;wa;yanhuliju:He picked his cap up from the floor and stuck it back on his head.tacongdibanshangjianqimaozi,zhongxindaizaitoushang。yanshen:pick upjianqi;huode;shoushipick up the phonenaqidianhua,jieqidianhuapick out tiaoxuanchutooth pick yaqian42. quantity [?kw?nt?ti]n. liang,shuliang;daliang;zongliangliju:Is it available in sufficient quantity?zhedongxinengbunengzulianggongying?yanshen:adj. quantitative dingliangde;liangde,shuliangdeadv. quantitatively shuliangshang;fenliangshangn. quantifier [shu][yu] liangci;shuliangci;jingyujisuanderenvi. quantify lianghua;dingliangvt. quantify lianghua;wei…dingliang;quedingshuliang43. recognition [?rek?ɡ?n??n]n. shibie;chengren,renchu;zhongshi;zanyu;gongrenliju:She gained only minimal recognition for her work.tadegongzuojinjindedaojishaodezanyu。yanshen:adj. recognized gongrende;jingguoyanzhengdeadj. recognised renkedeadj. recognizable kebianrende;kerenshide;kechengrendeadv. recognizably kebeirenshidi;kebianbiedivi. recognize queren,chengren;jujievt. recognize renchu,shibie;chengrenvt. recognise chengren,renke;shibie44. ease [i?z]n. rongyi;shushi;anyiv. jianqing,huanjie;xiaoxinhuanhuandiyidong;shirongyi;fangsong;(shi)bianzhi;(gupiaojiage、lilvdeng)xiajiang,xiadieliju:This should help ease the pain.zhegaiyouzhuyujianqingtongku。yanshen:adj. easy rongyide;shushideadv. easy bufeilidi,congrongdin. easement diyiquan;huanhe;jianqingn. easiness rongyi;shushi;qingsong45. April ['e?pr?l]n. siyueliju:I arrived at the end of April.woshisiyuedidaodade。46. soul [s??l]n. linghun;xinling;jingshen;guihunn. yizhongren,mouzhongren(qiangdiaojuyoumouzhongtezhideren)adj. meiguoheirenwenhuadeliju:The place is balm to the soul.zhegedifangshiduixinlingdefuwei。yanshen:adj. soulful ganqingshangde;gaoshangde;chongmanjingshendeadj. soulless meiyoulinghunde;meiyoujingshende;beibide;wuqingde47. conversion [k?n?v???n]n. zhuanhuan;bianhuan;[jinrong] duihuan;gaibianxinyangliju:No conversion from analogue to digital data is needed.meiyoubiyaobamonizhuanhuanweishuzishuju。yanshen:adj. converse xiangfande,nixiangde;diandaodeadj. convertible kegaibiande;tongyiyide;kejiaohuanden. convert zuoyizhe;gaibianzongjiaoxinyangzhen. converse nixing,nixiang;dao;xiangfandeshiwun. convertibility kebianhuan,keduihuan;kegaibianxingvi. convert zhuanbian,bianhuan;zuoyi;gaibianxinyangconverse jiaotan,tanhua;renshi48.crude [kru?d]adj. cucaode,culude;tianrande n.yuanyouliju:Do you have to be so crude?nifeidenamecusu(meishuizhunde)ma?yanshen:adv. crudely cucaodi;tianrandi;culudi;buchengshudin. crud zhazi;zangjiahuo;chanhewu;zazhin. crudity cucao;jianlou;weichengshuwun. crudeness tianrandezhuangtai;shengying;weichengshu49. tense [tens]adj. jinzhangde;lajindevt. biandejinzhang;shilajinvi. lajin,biandejinzhangn. shitailiju:He's a very tense person.tashigeshenjingfeichangjinzhangderen。yanshen:adj. tensional zhanglide;jinzhangdeadv. tensely jinzhangdi;lajindin. tension zhangli,lali;jinzhang,buan;dianyan. tenseness jinzhang;bengjin50. sweat[swet]n. hanshui;yishenhan;(feizhengshi)jiaoji;(feizhengshi)fanzhongdegongzuo;(feizhengshi)jiankunuli;(feizhengshi)kuhuo;yundongfu(huoku)v. chuhan;(wutibiaomian)shenchushuifen;shi(ren、dongwu)chuhan;nulidigan;(feizhengshi)danxin;yongwenhuoao;ronghan(jinshu)liju:The sweat glands secrete water.hanxianfenmihanye。yanshen:adj.sweaty chuhande;chilide;shirenchuhanden.sweater maoxianyi,yundongshan;daliangchuhanderen,fahanji
据(闯耻)央(驰补苍驳)视(厂丑颈)新(齿颈苍)闻(奥别苍),当(顿补苍驳)地(顿颈)时(厂丑颈)间(闯颈补苍)16日(搁颈)19时(厂丑颈)30分(贵别苍),泰(罢补颈)国(骋耻辞)曼(惭补苍)谷(骋耻)市(厂丑颈)中(窜丑辞苍驳)心(齿颈苍)的(顿别)爱(础颈)侣(尝惫)湾(奥补苍)君(闯耻苍)悦(驰耻别)酒(闯颈耻)店(顿颈补苍)发(贵补)生(厂丑别苍驳)一(驰颈)起(蚕颈)枪(蚕颈补苍驳)击(闯颈)事(厂丑颈)件(闯颈补苍),造(窜补辞)成(颁丑别苍驳)6人(搁别苍)死(厂颈)亡(奥补苍驳)。泰(罢补颈)国(骋耻辞)当(顿补苍驳)地(顿颈)消(齿颈补辞)息(齿颈)称(颁丑别苍驳),6名(惭颈苍驳)死(厂颈)者(窜丑别)均(闯耻苍)为(奥别颈)美(惭别颈)籍(闯颈)越(驰耻别)南(狈补苍)人(搁别苍)。
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自行车式腹肌运动:平躺在地上双手抱头抬起头部、肩膀和双脚交替触碰对侧的肘部和膝盖像骑自行车一样