3.合理饮食:要补充足够的蛋白质,如鱼、肉、蛋、奶和豆类;应多吃能预防中暑的新鲜蔬果,如西红柿、西瓜、苦瓜等。大量吃冷饮反而容易中暑,因为人体局部的温度突然降低会影响到各系统功能的正常运行。
2024年12月08日,我转过头,看着她那张美丽的脸庞,心中充满了柔情。“丽姐,我也是,自从认识你以后,我觉得生活变得充实了很多。”
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